Jeju Island Dishes: 10 Delicious Local Foods You'll Love

Jeju Island Dishes: 10 Delicious Local Foods You'll Love

 

Introduction

Jeju Island, the largest island of South Korea, is known not only for its breathtaking scenery but also for its mouthwatering local dishes. As a famous tourist attraction, the island offers a unique culinary experience dominated by seafood, locally grown crops, and cuisines distinctive to the region.

From warm stews to fresh raw fish, Jeju Island dishes cater to every food lover's palate. This brief guide to Jeju's must-try local food will introduce you to some of the most beloved and delectable cuisines the island has to offer.

 

Galchi

A close-up of hands using scissors to cut a large fish dish in a spicy Korean stew, surrounded by seafood and vegetables, in a traditional Jeju meal preparation


Local Jeju island dishes can be found almost everywhere, and one such dish that you must try is Galchi 
(갈치), also known as hairtail fish. It's a thin and long silver-colored unique fish that’s hard to keep fresh once it has been caught, so having it in Jeju Island is the best ways to eat it. It’s often served in a spicy stew called Galchi Jorim (갈치조림). 

For those who aren’t able to handle spice, most hairtail fish specialty restaurants serve grilled Galchi or Galchi Guk (갈치국), a dish boiled with pumpkin, cabbage, green chillies, and other vegetables. 

 

Peanut Ice Cream

A close-up of a cup of Jeju specialty ice cream topped with powdered seasoning, featuring layers of nuts and ingredients, served in a cozy café setting

 

We know it’s a little too soon to add ice cream on the top of this list, but Jeju’s Udo Island is noted for its locally grown peanuts, and according to the many reviews, the Island’s peanut ice cream is a must-try! 

You can find a variety of combinations of peanut ice creams at different cafes and restaurants, so you really have no excuse for not trying this fun flavor out! 

If you’re someone who enjoys peanuts, then this ice cream might just be your new addiction.

 

Momguk

A steaming bowl of traditional Jeju Island seaweed soup, with a spoonful of seaweed, seafood, and vegetables, showcasing the rich and savory flavors of this local dish


Momguk
is Jeju’s famous local dish where the broth made by simmering pork is boiled together with gulfweed to eliminate the greasy flavor of the meat. The broth has rich flavors as it boils pork, bones and intestines at the same time. 

It’s said that Jeju’s Haenyeo would usually enjoy Momguk after returning to land to warm and energize themselves. Momguk is a satisfying dish that’ll keep your bellies full for a long time.

 

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Abalone

A plate of cooked abalone, likely a Jeju specialty, garnished with seeds on a ceramic dish


Abalone has been an important marine item, and is usually served with a wide range of dishes. For instance, you can eat it in its original style which is in a porridge or on a grill, but on Jeju Island, you can enjoy abalone steamed, grilled, in hot pot, gimbap or raw in abalone soup, and shabu shabu. 

The choices are endless!

 

Pheasant Buckwheat Kalguksu

A bowl of Pheasant Buckwheat Kalguksu, a traditional Jeju dish featuring hand-cut noodles in broth with pheasant meat and green onions


Pheasant Buckwheat Kalguksu is–as the name has it–is made from Pheasant and Buckwheat. This dish originated out of necessity when rice farming had become difficult because of Jeju’s rough weather. 

The broth is enhanced with pheasants and noodles made from buckwheat. Once you have a bite of Pheseant Buckwheat Kalguksu, you’ll not just get the taste of Jeju’s history and culture but you’ll leave the restaurant feeling satisfied and complete. 

 

Jeju Pork Noodles

A bowl of Jeju pork noodle soup, featuring tender meat, hand-cut noodles, green onions, and a dollop of red chili paste in a clear broth


Jeju Pork Noodles, also known as Gogi Guksu, is a bowl of comfort. The dish features the famous Jeju’s black pork and is usually served in special events. 

The rich and creamy broth, slow-cooked from leftover bones, is served with sliced pork and yellow noodles. 

 

Grilled Mackerel

A plate of grilled mackerel, a traditional Jeju dish, served whole with crispy, charred skin on a bed of lettuce


Grilled mackerel or godeungeo gui is Jeju’s famous local and simple dish where you can actually taste the fresh flavors of the fish itself. 

The fresh Korean mackerel is grilled with salt until it becomes a beautiful golden brown. Underneath the crispy skin is a treasure of moist fillet that goes perfectly well with white rice. 

In short, it’s heaven in your mouth.

 

Seafood Ramyeon

A hearty seafood ramyeon from Jeju, featuring octopus, crab, and various seafood in a spicy broth, served in a metal bowl alongside colorful side dishes


For all seafood lovers, you’re going to love Jeju’s seafood ramyeon as it’s filled with Jeju’s seasonal catch like crabs, abalone, and octopus. In fact, every restaurant has different kinds of seafood ramyeon with different catches like whole mussels, shrimps, crayfish and even live octopus. 

You can find seafood ramyeon in both spicy and non-spicy broth and can be enjoyed at any time of the day.

 

Bomal Kalguksu

Two bowls of Bomal Kalguksu, a Jeju specialty noodle soup, featuring a green broth with seaweed and noodles, alongside a bowl of rice porridge and kimchi


Bomal
refers to a sea shell known as ‘Top Shell.’ Bomal Kalguksu (보말칼국수) is one of the types of Korean knife-cut noodles that’s made with top shells. It’s a signature food in Jeju that can be eaten either with noodles or porridge. 

However, just keep in mind that Bomal Kalguksu will differ from place to place as the main ingredients in the dish will vary, changing the taste of the broth itself. 

 

Sea Urchin Seaweed Soup

A traditional Jeju dish of Sea Urchin Seaweed Soup served in a black earthenware pot, accompanied by a bowl of steamed rice on a wooden table


Sea Urchin Kelp Soup, or Seongge Miyeokguk (성게 미역국), is Jeju’s local delicacy. Sea urchins inhabit Jeju Island, and are harvested by the Haenyeos. The soup was used to serve important guests, and was a dish made especially for banquets, funerals, and other family events.

The warm soup has soft sea urchins and chewy seaweed, creating a blend of perfect harmony. In fact, this soup is packed with vitamins and is the best dish if you’re looking looking to eat something healthy and nutritious.

When served with warm rice and crunchy kimchi, this soup just might take you on an delightful ride.

 

Conclusion

Jeju Island's culinary landscape is as diverse and captivating as its natural beauty. From the bowl of comforting Momguk to the zesty grilled fish dish of Grilled Mackerel, every meal on Jeju is a taste of the island’s culture and heritage. Just how Jeju people are warm and welcoming, so are their dishes. So be sure to at-least try one of the many local dishes in Jeju at your next visit.

 

Image Sources:

https://thecalmchronicle.com/12-must-eat-foods-in-jeju-island/

https://jejutourism.wordpress.com/2017/05/16/visit-jeju-peanuts-and-ice-cream-an-udo-island-food-tour/

https://jejutourism.wordpress.com/2014/08/12/jeju_food-a-healthy-jeju-summer-with-momguk/ 

https://www.korea.net/NewsFocus/Culture/view?articleId=123491

https://futuredish.com/gogi-guksu-recipe-jeju-pork-noodles/

https://www.tripadvisor.com/LocationPhotoDirectLink-g297892-d9246840-i248187018-Stone_Hareubang_Earthen_Bowl-Seogwipo_Jeju_Island.html

https://www.mmm-us.com/blogs/jeju-island/jeju-island-extravagant-crab-octopus-seafood-ramyeon

https://thecalmchronicle.com/12-must-eat-foods-in-jeju-island/

https://www.korea.net/NewsFocus/Culture/view?articleId=123491

 

Author: Aaliyah

 

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